SERVICES

I UNDERSTAND YOU ARE NOT FEELING GREAT

  • Crippling fatigue

  • Weight gain you can't seem to get rid of

  • Mood issues: anxiety, depression, irritability

  • Headaches

  • Hot Flashes

  • Vaginal dryness

  • Brain Fog

  • Allergy / Itchy skin

  • Hair loss on your head, but new hair on your chin

  • Gut issues

  • Falling into bed exhausted only to wake up later

  • Cravings

  • Acne

Older woman with hands on her temples, looking stressed, blue eyes, light gray sweater against neutral background.

SERVICES

HIRE AN EXPERT

You have questions, I have answers.

HOW THIS WORKS:

1 - Contact me so we can discuss where I can help.

2 - I can come to you, you can visit me or we can chat via Zoom.

TOPIC IDEAS

  • Pantry / fridge makeover - Eat this, not this.


  • Help With Meal Planning


  • Grocery store tour - What should I be buying?


  • Beauty products - How to tell if yours contain hormone-disrupting toxins.


  • Home cleaning products - Am I adding a layer of toxins while I clean my house?


  • Audit of your health supplements - Are these high-quality supplements?


  • You let me know where you want to focus.

DETAILS

  • 60 minutes of targeted help of your choosing.


  • Education and resources to further your goals.


  • Plenty of time for you to ask me questions.

1 : 1 CONSULT

Personalized plan for your health goals.

HOW THIS WORKS:

1  - Apply by answering a few questions so we can get started.

2 - Free, 20-minute call covering your questions, fee structure & next steps.

3 - Fill out health history forms and send me any labs you may have from the last couple of years.

4 - Initial consultation (90 minutes) to review health history, labs and create a personalized strategy to address your needs and goals.

5 - After our initial consultation you decide if you would like to continue working together.  

DETAILS

  • Initial, 90 minute strategy.


  • 45-minute, follow-up sessions via zoom.


  • Email support between sessions.


  • A written summary of recommendations after each session.


  • Education, inspiration, and empowerment to help you towards your health goals.

I AM CONFIDENT YOU CAN FEEL GREAT AGAIN.