---
title: "Services"
entity: "page"
canonical_url: "https://www.alisonbame.com/services"
markdown_url: "https://www.alisonbame.com/llms/page/services"
lastmod: "2026-10-08T18:32:13.585Z"
---

# SERVICES

## I UNDERSTAND YOU ARE NOT FEELING GREAT

- Crippling fatigue
- Weight gain you can't seem to get rid of
- Mood issues: anxiety, depression, irritability
- Headaches
- Hot Flashes
- Vaginal dryness
- Brain Fog
- Allergy / Itchy skin
- Hair loss on your head, but new hair on your chin
- Gut issues
- Falling into bed exhausted only to wake up later
- Cravings
- Acne

## SERVICES

### HIRE AN EXPERT

#### You have questions, I have answers.

#### HOW THIS WORKS:

1 - Contact me so we can discuss where I can help.

2 - I can come to you, you can visit me or we can chat via Zoom.

#### TOPIC IDEAS

- Pantry / fridge makeover - Eat this, not this.
- Help With Meal Planning
- Grocery store tour - What should I be buying?
- Beauty products - How to tell if yours contain hormone-disrupting toxins.
- Home cleaning products - Am I adding a layer of toxins while I clean my house?
- Audit of your health supplements - Are these high-quality supplements?
- You let me know where you want to focus.

#### DETAILS

- 60 minutes of targeted help of your choosing.

- Education and resources to further your goals.

- Plenty of time for you to ask me questions.

Contact Me

### 1 : 1 CONSULT

#### Personalized plan for your health goals.

#### HOW THIS WORKS:

1  - Apply by answering a few questions so we can get started.

2 - Free, 20-minute call covering your questions, fee structure & next steps.

3 - Fill out health history forms and send me any labs you may have from the last couple of years.

4 - Initial consultation (90 minutes) to review health history, labs and create a personalized strategy to address your needs and goals.

5 - After our initial consultation you decide if you would like to continue working together.

#### DETAILS

- Initial, 90 minute strategy.

- 45-minute, follow-up sessions via zoom.

- Email support between sessions.

- A written summary of recommendations after each session.

- Education, inspiration, and empowerment to help you towards your health goals.

Apply Here

## I AM CONFIDENT YOU CAN FEEL GREAT AGAIN.